3 eggs 1/2 c butter/oil
1/2 c sr flour
11/2 c milk
1/2 c diced ham/bacon
1 small tomato chopped
1 snall diced onion or shallots
beat & put in 9" pie dish or cake tin
1 c grated cheese
Bake mod oven for approx 1/2 hour, till set & browned
Variations: 1 tim smoked oysters, prawns, mushrooms, tinned assparagus etc
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