Mustard Chicken

Ingredients:

• 4 chicken breast fillets (about 700g)
• 200g tub low fat natural yoghurt
• 1 clove garlic, finely chopped
• 2 teaspoons whole grain mustard
• 2 teaspoons lemon juic

• Slice chicken breast fillets into about four even sized pieces.
• Place in a single layer in a large dish and add yoghurt, garlic, mustard and lemon juice.
• Stir well to coat chicken in marinade.
• Marinate in fridge for at least 1 hour.
• Preheat oven to 180°C.
• Line two baking trays with baking paper.
• Place chicken on lined trays. Bake for 15-20 minutes until cooked through.
• Serve chicken with steamed rice or small roasted potatoes and a salad.